Don Hummer Trucking Corporation

Posts by Blog Committee

Posted on July 1, 2025 at 3:42 PM by Blog Committee

This article explores the importance of physical wellness for truck drivers and offers practical, on-the-road fitness strategies to help them stay healthy and alert. With long hours, limited movement, and irregular routines, drivers face increased risks of chronic conditions, fatigue, and physical discomfort. Prioritizing exercise and healthy habits—through bodyweight routines, walking, jump rope, and resistance band workouts—can significantly improve focus, sleep, energy, and long-term well-being. The article also provides actionable tips to integrate wellness into daily routines, proving that even small efforts can lead to big results for life behind the wheel.

Posted on June 9, 2025 at 11:16 AM by Blog Committee

The Importance of Sleep for Truck Drivers Truck driver fatigue is a serious safety issue—one that affects reaction time, decision-making,...

Posted on March 21, 2025 at 9:52 AM by Blog Committee

The Importance of Communication for Truck Drivers Running Behind Schedule As a truck driver, you know that time is money,...

Posted on December 6, 2024 at 9:00 AM by Blog Committee

Practical Tips for Winter Chain Preparation This time of year, it's important for drivers to prepare by checking their equipment,...

Posted on December 2, 2024 at 10:00 AM by Blog Committee

Things You Can Do to Avoid Catching and Spreading the Flu As we head into flu season, we thought it...

Posted on August 7, 2024 at 9:32 AM by Blog Committee

How CSA Points Impact Truck Drivers: Essential FAQs and Tips What is CSA? CSA, or Compliance, Safety, and Accountability, is...

Posted on August 5, 2024 at 4:02 PM by Blog Committee

Understanding CSA and PSP Scores: How Routine DOT Inspections Impact Your Record Don Hummer Trucking’s CSA score and your individual...

Posted on February 14, 2024 at 9:01 AM by Blog Committee

Navigating Winter Safely: Understanding and Preventing Cold-Weather Injuries During the winter months, the likelihood of injuries escalates significantly. Delving into...

Posted on January 30, 2024 at 8:30 AM by Blog Committee

Recovering Safely: What to Do After a Winter Weather Fall While taking precautions can significantly reduce the risk of slips,...

Posted on January 16, 2024 at 11:00 AM by Blog Committee

The Significance of Slip-Resistant Boots When it comes to maintaining balance both inside and outside the truck, the type of...
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